Tomato Pulao is an easy rice dish that needs very little preparation. When there are no mixed vegetables at home for vegetable biryani, this makes a flavorful alternative using tomatoes, onions, aromatic whole spices, and green peas.
I usually keep frozen green peas handy, so this is one of those dishes I can prepare without much planning. The tomato base gives the rice a bright, tangy flavor, while cashew paste adds a little richness.
Tomato Pulao / Tomato Pulav
Recipe Details
Main Dish / Pulao
Indian
Sashi
10 minutes
30 minutes
40 minutes
2
The optional 20-minute cashew soaking time is additional.
Ingredients
Main Ingredients
- Basmati rice – 1 cup
- Tomatoes – 4, or tomato puree – 3 tbsp
- Green peas – 1/4 cup
- Water – 1 cup, for cooking
- Water – as needed, for soaking and pre-cooking if required
For the Pulao
- Oil – 2 tbsp
- Ghee – 1 tbsp, for roasting the rice
- Bay leaf – 1
- Cinnamon – 1-inch piece
- Cloves – 3
- Cardamom – 2
- Onion – 1 medium, chopped
- Ginger-garlic paste – 1 tbsp
- Green chilies – 4, slit
- Red chili powder – 1 tsp
- Salt – to taste
- Sugar – 1 tsp
For the Cashew Paste
- Cashews – 1 tbsp
For Finishing
- Lemon – 1/2
- Coriander leaves – 2 tbsp, chopped
Preparation
- Soak the basmati rice in water for about 10 minutes.
- Drain, rinse gently, and keep the rice aside.
- If using fresh tomatoes, blanch them in hot water for about 3–5 minutes.
- Allow them to cool slightly, peel if desired, and blend into a smooth puree.
- If using the prepared tomato puree instead, keep 3 tablespoons ready.
- Soak the cashews in water for about 20 minutes, then drain and grind them into a fine paste.
- Chop the onion and slit the green chilies.
- Chop the coriander leaves and keep aside.
- If using mature or hard green peas, cook them separately until tender before adding them to the pulao. Frozen peas can usually be added directly.
Cooking Instructions
- Heat a little ghee in a pan.
- Add the drained rice and gently fry until the surface of the grains looks dry. Remove from the heat and keep aside.
- Heat the oil in a pressure cooker or pressure pan over medium heat.
- Add the bay leaf, cinnamon, cloves, and cardamom.
- Fry briefly until aromatic.
- Add the chopped onion and slit green chilies.
- Sauté until the onion becomes soft and lightly golden.
- Add the ginger-garlic paste and fry until the raw aroma disappears.
- Add the green peas and tomato puree.
- Pour in 1 cup water and mix well.
- When the mixture begins to boil, add the red chili powder, cashew paste, sugar, roasted rice, and salt.
- Mix gently so the rice is evenly distributed.
- Close the pressure cooker and cook only until the basmati rice is tender. Avoid prolonged pressure cooking, especially since the rice has already been soaked.
- Turn off the heat and allow the pressure to release naturally.
- Open the cooker and gently fluff the pulao.
- Squeeze in the juice from 1/2 lemon and add the chopped coriander leaves.
- Mix gently and serve hot.
Tips
Fresh Tomatoes: Fresh tomato puree gives the pulao a lighter, fresher flavor. The original recipe also allows 3 tablespoons prepared tomato puree as an alternative.
Green Peas: Frozen peas are convenient and can usually be added directly. If using mature fresh or dried peas, cook them until tender first.
Roasting the Rice: Briefly frying the drained basmati rice in ghee adds aroma and can help the grains remain separate.
Cashew Paste: The ground cashew paste adds body and a mild richness to the tomato base.
Do Not Overcook: Soaked basmati rice cooks quickly. Once the rice is tender, turn off the heat rather than keeping the pressure cooker on the stove unnecessarily.
Lemon: Add the lemon juice after cooking so its fresh flavor remains noticeable.
Serving Suggestion
Serve Tomato Pulao hot with onion raita, cucumber raita, plain curd, papad, or a simple vegetable side dish.






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