Mushroom Gravy / Kalan Kulambu
Mushrooms are an excellent source of potassium, a mineral that helps lower elevated blood pressure and reduces the risk of stroke.One medium portabella mushroom has even more potassium than a banana or a glass of […]
Mochakottai Kuzhambu / Val beans Gravy
Beans are very high in protein and fiber but low in fat. They have been proven to be a major player in the fight against cancer. Beyond that, they are beneficial to those with diabetes, […]
Aval upma / Avalakki bath
Aval is a flattened rice which when soaked in water absorbs and bulges like rice. Aval / Poha is a famous breakfast item. They are soft and can be eaten uncooked with mixing sugar and […]
Instant Rasam / Easy Rasam
Rasam is very famous side in South India and prepared in most of the south Indian Families. Rasam rice would be must in most the lunch meal. Rasam rice served along with vadam or pappad […]
Dry Gongura Chicken Fry / Dry Pulicha Keerai Chicken Fry
Dry Gongura Chicken Fry / Dry Pulicha Keerai Chicken Fry Sorrel leaves has high levels of vitamins A and C. It’s used in the treatment of Jaundice and also helps for the problems like Indigestion […]
Ragi Vermicelli / Ragi Semiya Upma
Recently I got Ragi Vermicelli sent by my Mom from India. It’s a very healthy and alterative way of taking it. Just followed the instruction written on the cover.
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