Cabbage Fry / Muttaikose Poriyal

Posted on Tue, Mar 16, 2010 | 4 Comments | Print Print | Email Email

Cook Time :20 Min | Servings : 2 Persons

Cabbage Fry / Muttaikose Poriyal
A simple fry which is commonly taken with white rice, Curd rice and Sambar. This recipe is a version without coconut, normally we add fresh grated coconut.

Ingredients :
Cabbage 1 nos ( small )
Oil 2 tsp
Mustard 1/2 tsp
Split Urad dhal 1/2 tsp
Channa dhal 1/2 tsp
Green chili 4 nos
Onion 1/2 no
Curry Leaves 1 strand
Salt to taste
Directions:
  1. Step 1

    Cut the cabbage into small pieces length wise. Chop Onion, split open green chilies.

  2. Step 2

    In pan heat oil and when hot, add mustard, urad dhal, channa dhal and curry leaves. Immediately add green chili and onion. Saute Onion till it turns golden brown. Add the cabbage and required salt. Fry in medium flame for about 10-15 min until they are soft. Add 1/4 cup water. Stir often while cooking.

Tips :
  • Add grated coconut at the end to enhance the taste and leave it cooked for 2-3 times.
  • I don’t add water while cooking cabbage fry.

(*) Serve with curd rice, white rice, Sambar rice and Chapathi.

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4 Responses to “Cabbage Fry / Muttaikose Poriyal”

  1. Nandini says:

    It’s really really awesome and yummy! So cool and delicious! It’s healthy with no coconut!

  2. uma says:

    beautiful pics of both banana milk shake and cabbage.. I like such simple recipes with less ingredients….
    those saffron strands enhance the beauty..

  3. Pavani says:

    I love this curry with coconut & some green peas.. Pic looks awesome.

  4. SathyaSridhar says:

    Cabbage poriyal looks simple n delicious,,, i like this poriyal wiht rasam rice….

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Cooking Tips

“While storing green chilies in refrigerator remove its stem, wash in water and spread on a kitchen towel & allow it to dry for 1/2 day. Store this in a plastic container. It stays fresh for more than 2 weeks and remains green.”

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